What every woman needs to know about Perimenopause

When I am chatting with the wonderful ladies I work with we often get to talking about 'but how do I know I am menopausal?'

Birth control, stressful lives and health problems can all have us confused if we are menopausal or just stressed to death!!

I am going to be doing 3 social media posts on perimenopause, menopause and post menopause so that ladies can have an idea where they are on their menopause journey.

Here is the first one What every woman needs to know about perimenopause I have also added a link to a video I have recorded about perimenopause below.

A few perimenopause facts:
⭐Every woman's journey is different
⭐There are over 34 different symptoms
⭐20% of women will go through perimenopause symptom free
⭐Oestrogen isn’t the only hormone involved
⭐The average age for a woman starting perimenopause is 45
⭐The average age for a woman to reach menopause is 51
⭐If you reach menopause before 40 this is called ovarian insufficiency
⭐Symptoms of perimenopause can last anything from 4 to 7 years

Some perimenopause symptoms we can brush off as being stress related or just burning the candle at both ends BUT there are so many different strategies you can use to support yourself through perimenopause.

Want access to my FREE perimenopause video? “3 things every perimenopause woman needs to know NOW”?

Click here to get the link for the video.

L x