Welcome to

Nourish

Nutritional Therapy for body & soul

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Nourish-Nutritional Therapy...

Nourish - Nutritional Therapy use a wide range of tools to assess and identify potential nutritional imbalances; working  with the individual to understand how these may contribute to their symptoms and health concerns.

Nutritional therapy is the use of nutritional science to promote the health, optimal functioning and wellbeing of the individual.

This approach allows Nourish - Nutritional Therapy to work with the individual to address nutritional balance and help support the body towards maintaining health. This is functional medicine approach.

Nourish - Nutritional Therapy use a food first approach.

 
 
 
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Are You...

Interested in finding out how nutritional therapy may be able to support you with existing health conditions?

Curious to find out more about food and lifestyle choices you make; discovering if you are eating and living in a healthy way for you?

Seeking help to implement simple changes with regards to the food choices you make; enhancing your food choices, exploring new menus and discovering new ways of cooking?

Concerned about potentially developing a health condition experienced by other family members and would like to investigate diet and lifestyle interventions?

Looking for advice on food and wellbeing to assist you in optimising your health and aspects of your personal life?

Wanting support in reaching some health and wellbeing goals?

Ready to make a journey into discovering more about nutrition and food from a scientific, evidence based, approach?


 
 

Do You...

Live in the Middlesbrough, Yarm, Guisborough or Durham areas? Are you a Northerner who wants to work with a nutritional therapist that get’s what its like to live in the North East?

 Lesley is a true Northerner who loves and gets what it is like to live in the North East. She can guide you to lots of amazing places that will support you on your nutritional and health journey.

Online consultations are now available via Zoom. This opens up the whole world. So if you live further afield that the Tees Valley and want to work with a down to earth practitioner then why not get in touch.

If you are interested in working with me but not 100% sure of which service is the best for you I offer a free 15 minute discovery call. So why not get in touch via the button below to discover how we could work together.

 
 
 
 
 
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BANT

The British Association for Nutrition and Lifestyle Medicine (BANT) Is a professional body for registered nutrition practitioners. It's primary function is to assist in members attaining the highest standards of integrity, knowledge, competence and professional practice, in order to protect the clients interests, nutritional therapy and the registered nutrition practitioners.

All nutritional therapists registered with BANT are qualified to at least degree level and are committed to ongoing professional development within the field of nutrition

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CNHC

The Complementary & Natural Health Care Council or CNHC was set up by the government to protect the public. They provide a UK register of complementary health practitioners.

CNHC set the standards that practitioners need to meet to get onto and then stay on the register. All CNHC registrants have agreed to be bound by the highest standards of conduct and have registered voluntarily. All of them are professionally trained and fully insured to practise.

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Digestion with Confidence

Digestion with Confidence’s mission is to help improve the digestion of people across the globe.

All practitioners have undergone extensive training in reflux management with and without prescribed reflux medicine before they can be assessed for accredited practitioner status.

 
 
 
 
 
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