Nourish: Nutritional and Lifestyle Course

Have you spare an hour a week in October to concentrate on your nutritional and lifestyle needs?

Would you like to join an small group of like minded people to find out more about how simple nutrition and lifestyle changes can improve your health outcomes?

If so I am running a 4 week course on a Tuesday evening at the Acklam Green Centre in Middlesbrough.

If you are interested in getting involved or would like to find out more please get in touch.

L x