Chocolate Chia Pudding

I am not sure why I haven’t posted this recipe before now???

It is one of those recipes that is really versatile …. makes a great breakfast, afternoon pick-me-up or pre-gym snack and you can combine it with various toppings so you will never be bored with it!

You can make it one day and it is still good 2 days later.

I have recommended this numerous times to clients, especially if they have a ‘sweet tooth’ and have taken it to workshops as a taster. It packs a great protein punch so a great way to start your day.

Makes two servings and lasts for two days in the fridge.

240ml plant-based milk or cows milk if you prefare

40g chia seeds

Pinch sea salt

1 tablespoon cacao powder (a little more if you like a bitter taste)

1 tablespoon of maple syrup (optional)

Mix all the ingredients together in a airtight container.

Stir/shake every 5 minutes for 20 minutes.

Place in the fridge overnight or for 8 hours minimum.

Add a topping or eat as it is.

A few suggestions:

• banana and a teaspoon of peanut butter

• berries

• homemade granola

• cacao nibs

Images are with my homemade granola with the addition of semi-dried Morello cherries and 82% dark chocolate.