5 reasons you're struggling with weight gain at menopause
Constantly feel like whatever you do, whatever new diet plan you follow, however much exercise you do you’re still gaining weight?
Tell me if this sounds familiar…
👉 you jump from one diet to diet to another, but nothing helps you to lose stubborn weight
👉 you’ve cut your calories down to a minimum BUT still NOT losing weight
👉 you start a diet on a Monday and have given up by Wednesday
👉 You diet Monday to Friday BUT then pig out on rubbish at the weekends. (Because Saturday and Sundays don’t count right)?
👉 you’re flogging your arse off down at the gym doing more cardio than a UK Olympic team put together BUT still you are gaining weight
You’re worn out constantly trying new ways to try and shift your belly wobble BUT wonder why even after everything you’re trying; you’re still not getting to the weight you want?
Here’s 5 reasons why you’re gaining weight:
1️⃣ There’s not a day that goes by where you’re not stressed out!
2️⃣ You’re starving yourself of the RIGHT foods you should be eating AND not each enough of them!
3️⃣ You’re dragging yourself through the day because you’re not getting enough sleep
4️⃣ you’re constantly hungry because your bodies working harder to function properly because you’re not feeding it the right fluids
5️⃣ you don’t have a clue how your hormones are playing havoc with your attempts to lose weight
And I'm going to show you EXACTLY how to solve these 5 weight loss problems inside my free Masterclass How to lose weight at menopause and keep it off!
It’s the solution YOU NEED to help you solve your struggle with weight loss at menopause….. AND keep it off.
…. so grab a cuppa and settle down to watch the masterclass NOW
Lesley xx