What every woman needs to know about Menopause

What every woman needs to know about menopause

There’s one guarantee in every woman's life and that’s she will at some point go through the menopause. SO what does going through the menopause mean?

Menopause is actually only one day in a woman's life ..

YES that’s right ONE day.

It is the day that marks consecutive 12 months and 1 day since your last period.

The next day you are heading into post menopause territory.

If your periods are sporadic or you get one at 11 months then get one you start the count again!!

BUT please note if you get a period after 12 months you need to book an appointment to see your GP asap. For a very small group of ladies this is an indication of problems with their womb … if in doubt always get it checked out!!

Did you know that menopause was only one day?

AND don’t forget to share with your girlfriends who might be confused about menopause this post.

L xx