Weight Loss Success at Menopause: 15 point reality checklist to get your weight loss off to a flying start!
If you are struggling with weight gain at menopause you are not alone.
The stats are telling us that over 50% of women put weight on at menopause .. TBH I think that figure is much higher and the other 40+% are wearing spanks and lying about it!!
Tell me if this sounds like you …
Your old way of eating no longer works for you
You have tried EVERY diet doing but still you are gaining weight
You have lost you way with food and don’t know what to try next
You are confused about what you should be eating
Your weight gain is mainly on your belly
You are fed up of your weight gain struggles
You NEED a sustainable way of eating that you enjoy and will help you reach your weight loss aims
Before you jump into the next new diet have you actually sat down and worked out what is sabotaging your weight?
If that’s a big, fat (pardon the pun) NO then I have the perfect thing for you …
A 15 point checklist that will help you to access what you have already got in place (because come on there will be lots of things that you are already doing well) BUT importantly it will help you see the areas that you need to put your focus on to achieve lasting weight loss success.
What are you waiting for … download my free e-book NOW Weight Loss Success at Menopause and start to make your weight loss struggles a thing of the past!
Lesley xx