This Nourished Life - Monthly Newsletter

Introducing “This Nourished Life”! 🌱

Are you passionate about seasonal eating and living? 🍂🌸

“This Nourished Life” is a monthly newsletter where we celebrate the beauty of seasonal living and the joy of nourishing our bodies and souls.

👉 What To Expect:

✨Seasonal Food Lists and Recipes: Each month there will be a list of all the fruits, vegetables and herbs that are in season in the UK. You will also find at least one delicious, wholesome recipe that highlights the best ingredients each season has to offer. From cozy soups in autumn to vibrant salads in spring, we’ve got you covered.

✨Wellness Tips: Learn how to maintain balance and vitality throughout the year. Mindful eating practices, self-care rituals, and more await you.

✨Community Events: Join our virtual quarterly gatherings and workshops. Connect with like-minded women who share your love for seasonal living.

✨Inspiration: Each month there will be some musing to help you get motivated to make positive changes in your wellness journey.

💌 Subscribe Now! 💌

Don’t miss out on our monthly newsletter! 📩 Dropping in your inbox on the 1st of every month 🥳

Sign up today to receive:
✨Exclusive seasonal recipes straight to your inbox
✨Wellness tips and tricks
✨Invitations to virtual events
✨Inspiration to support you on your health and wellness journey

Ready to embrace a nourished life?

Click the link below to get your copy🌟

Get ready for the first copy arriving tomorrow! (01.09.2024)

Lesley xx