What is in Season: February (UK)

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First of the month again!!

Here is your monthly round-up of what is seasonally available this month in the UK.

It doesn't seem like an exciting list BUT lets look a little bit closer.

Apples, chicory, Jerusalem Artichoke our gut bacteria will love.

Beetroot is great for gallbladder support.

Lots of liver loving brassicas.

There is some heat with the horseradish and some sweetness with the pears and root veggies.

Doesn't sound quite as boring now does it!!

If you would like a copy of my seasonal shopping lists then click the link HERE.

Lesley x

nutrition, Seasonal EatingLesley MarkeyNourish Nutritional TherapySeasonal, seasonal vegetables, seasonal fruit, what to eat in the UK in November, what to eat in the UK February