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Posts in The Menopause Makeover
The Menopause Makeover: The key to banishing bloating & improving digestion at menopause
digestive health, The Menopause Makeover, Menopause Symptoms, menopause, post menopause, gut healthLesley MarkeyNourish Nutritional Therapydigestion, bloating, menopause symptoms, menopause support, gut health, gut health at menopause, webinar, #WebinarWednesday, Free webinar
The Menopause Makeover (Small Group Coaching Program)
The Menopause MakeoverLesley MarkeyNourish Nutritional Therapygroup coaching program, menopause, perimenopause, post menopause, fat around the middle, Weight around the middle, menopause weight gain, menopause cravings, menopause coaching, perimenopause cravings, nutritional support during menopause
Chocolate Cravings: what are they telling us?
cravings, chocolate, The Menopause MakeoverLesley MarkeyNourish Nutritional Therapymenopause, post menopause, Weight around the middle, fat around the middle, chocolate cravings and what they mean, magnesium, perimenopause, menopause cravings, perimenopause cravings, post menopause cravings
